About PHD Protein Flapjacks
Whilst a lot of protein bars out there have this nougat like texture – there’s a lot fo be said for the more old school oat-based, protein flapjack.
These bars from PHD are no exception – averaging around 270 calories and a mixture of rolled oats and malted oats they’re a great source of complex carbohydrates.
Coming in around 19 grams of protein which whilst the blend contains gelatine – so you’re not getting a huge bang for your buck in protein sources – it’s still an excellent protein source whilst getting a sustained energy source.
Consistency leaves a lot to desire but overall with ver 752 reviews on Amazon – and a total of 4 stars – it’s clear that those who buy it – get what they were expecting.